Our Hormonal Balance Programme helps you restore equilibrium by combining expert medical guidance with a holistic blend of natural therapies. It is designed to ease symptoms of menopause, perimenopause, and other hormonal shifts – supporting your body, mind, and emotions in harmony.
Programme Details:
Minimum stay of 7 nights (6 days of treatment), though we recommend 14 nights (12 days of treatment) for optimal results.
Meal Plan: Breakfast and Dinner
Initial medical consultation and personalised monitoring .
In-depth medical check-up and a full hormonal profile analysis (via blood tests).
Four treatments per day (covering recovery, spa, and balneal therapies), totalling 24 throughout the programme.
Two acupuncture sessions per week.
Morning gymnastics sessions (held at Bear Lake or in the gym)
Teas that stimulate wellbeing and hormonal rebalancing are included.
Complimentary access to the balneal and relaxation facilities.
Programme Benefits:
Support your body´s natural hormonal rhythm.
Relieve symptoms linked to menopause, perimenopause, and other hormonal transitions.
Boost energy, reduce fatigue, and restore vitality.
Improve sleep quality, emotional balance, and stress resilience.
Enhance skin health, radiance, and overall wellbeing.
Gynaecological Peat Application: A targeted treatment using healing peat, valued for its anti-inflammatory and balancing effects. It supports pelvic health and helps regulate hormonal balance.
Alternative Temperature Bath: A unique hydrotherapy experience using varying water temperatures to stimulate circulation, boost metabolism, and promote systemic harmony.
Acupuncture: A traditional therapy that stimulates specific points on the body to regulate hormonal pathways, relieve stress, and alleviate symptoms such as hot flashes and anxiety.
Underwater Physiotherapy: Gentle, guided exercises in mineral water to reduce stress on the body, enhance mobility, and improve overall wellbeing.
Magnetic Therapy: A restorative therapy that supports circulation, lowers blood pressure, reduces inflammation, and stimulates cellular regeneration.
This Programme is Recommended for Individuals:
Experiencing hormonal imbalances - including menopause, perimenopause, and other hormonal transitions.
Hotel Facilities
Salt Water
Healing Mud
Spa Centre
Pool
Health Services
Wellness Services
Fitness
Air Conditioning
Wi-Fi
Restaurant
Bar
Meeting Rooms
24h Reception
Parking Lot
Accessible
Pet Friendly
Complimentary Services
Free use of the hotel’s spa and sauna area
Free use of the hotel’s fitness area
Entrance included to the Bear and Alunis Lakes in Summer (end of June - the beginning of September)
Hotel Facilities
Salt Water
Healing Mud
Spa Centre
Pool
Health Services
Wellness Services
Fitness
Air Conditioning
Wi-Fi
Restaurant
Bar
Meeting Rooms
24h Reception
Parking Lot
Accessible
Pet Friendly
Complimentary Services
Free use of the hotel’s spa and sauna area
Free use of the hotel’s fitness area
Entrance included to the Bear and Alunis Lakes in Summer (end of June - the beginning of September)
Questions
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