Designed to assess the current level of stress and its impact on the guest’s overall health. Health care professionals will prepare a highly personalised plan to reduce stress and improve well-being.
Learn simple and effective techniques to neutralise stress–causing factors. The composition of the treatments will reflect the guests’ needs, leading to improved quality of life. Gain and maintain the knowledge of how to manage stress and improve quality of life.
Stress is a part of our lives; however, if it is not under control in the long term, it can become a chronic disease which can cause a negative impact, not only on your mental, but also on your physical health. This programme is suitable for adult-age guests who want to understand how to avoid, or manage stressful situations, the reasons behind and how to eliminate the negative factors.