Overweight and obesity are the main factors of any potential cardiovasular, or musculoskeletal health issue, therefore it is crucial for that we adopt healthy habits and change our lifestyles. This programme is the beginning of your journey to learn the importance of balanced nutrition, exercise and healthy habits. Once you have found out what's best for you we will provide the necessary guidance and coaching to make the improved health condition sustainable in the long term.
If you wish to have your weight under control or if you have unhealthy eating habits, our team of experts will assist in finding an approach that works best for you. For best possible and sustainable results our team is at your disposal even after you have left the hotel, so that we can guide you and assist you further on the journey to a much better health condition.