Ensana health care programmes encourage your body’s own self-healing mechanisms and combine our signature, scientifically proven, natural remedies with our integrated health treatments. Functional training at Ensana is a modern concept with benefits on a physiological as well as emotional level. Increased physical fitness also enhances the effects of our treatments and boosts the body’s own self-regulating processes. We focus on reversing the adverse effects of modern living: stress, accidents, poor posture, trauma, weight gain and general wear and tear. Plus, post-operative rehabilitation, particularly of the musculoskeletal system.