Best rate garantee!

Mindfulness Training

Thai Chi

What is Thai Chi

In Chinese philosophy and medicine there exists the concept of ‘chi’, a vital force that animates the body. There are different so-called ‘forms’, (also called ‘sets’) which consist of a number of movements. Many of these movements were originally derived from martial arts and from the natural movements of animals and birds. These movements are performed slowly and gracefully, with smooth, even transitions between them.

How Thai Chi helps

The aim of Tai Chi is to foster the circulation of this ‘chi’ within the body to enhance health and vitality. Another aim is to develop a calm, focused and tranquil mind through the precise execution of Tai Chi exercises. 

More information about treatment including indications and contraindications

Advisable for:

Musculoskeletal diseases, orthopedic and accident rehabilitation, stress, fatigue, certain diseases of the respiratory tract, infertility and gynaecological problems, some neurological diseases, some oncological diseases

Not advisable for:

Infectious diseases, fever, acute inflammation, shortness of breath, heart insufficiency, unstable diabetes or blood pressure, psychosis, alcohol or drug abuse, incapacitation


Please contact us with any question related to our Ensana hotels, or services. For questions and answers related to our loyalty programme please click here.
Ask a question


Book our very best offers here. If you want to join our loyalty programme for further discounts, benefits, or just wish to receive newsletters about all the news click here.
Book now


Send us your enquiry, in order to prepare the best possible offer for you. We shall be glad to share any further information which you did not find on our website.
Send enquiry